Helplines
Lifeline
Crisis support (24/7) - 13 11 14
Suicide Call Back Service
Support for anyone who is feeling suicidal (24/7)
1300 659 467
MensLine Australia
Support service for men (24/7)
1300 78 99 78
FriendLine
Supports anyone who's feeling lonely, needs to reconnect or just wants a chat.
1800 424 287 or webchat available (10am-8pm 7 days a week)
1800Respect
Telephone and online counselling for individuals who have experienced sexual assault, domestic or family violence (24/7)
1800 737 732
Gamblers Help
Support for anyone concerned about their gambling habits (24/7) 1800 858 858
QLife
Phone and online support for LGBTQIA+ individuals
1800 184 527 - webchat available (3pm to midnight 7 days a week)
Headspace
Mental health support for young people
1800 650 890 or online counselling (9am-1am 7 days a week)
Butterfly Foundation
Support for eating disorders and body image issues
1800 33 4673 (8am-midnight 7 days a week)